Whether you have 30 minutes or an hour and a half to spare, a nice lunch break should be part of every workday. Not only is lunch a time for you to fill your belly in preparation for the second half of the day, it also gives you a chance for a mental break from your hectic workday. Sometimes, the act of actually eating occupies only a few minutes; so what do you do with the extra time? You certainly don’t want to sit around bored -- or worse -- return to work earlier than you have to. This is your time!